Menopause is absolute mayhem. Here are a few products that have worked for me to calm the hot flashes and relieve symptoms:
LadyCare Plus magnetic therapy device.
I just got this yesterday, and it’s already helping. Small and affordable, it uses a 2000 gauss magnet to help with symptoms without hormones. As a bonus, it is also helping with some ongoing back pain issues I’ve had.
Red maca is a food product (it is NOT considered to be a herb) that may help balance hormones. Based on my research, red maca is ideal for women and can be used by either men or women.
Flora Organic Red Beet Crystals
Tasty, plus they did something to them to make them act a bit like pop rocks (remember those?). According to my herbalist, beet root is an excellent liver tonic, and a clean liver means better living. Happily, unlike some other beet powders I’ve tried, this doesn’t taste like ground.
CodeAge Fermented Digestive Enzymes
While not specific to menopause symptoms, the older I get the more these help. Smells like ginger root with a bit of its flavor. My tummy is happier when I take these, and you only need one per day!
Femme Fatale over 50 