9 minutes
9 hours
9 days
That’s my formula. I spend 9 minutes planning how I will spend 9 hours over the next 9 days really focused on my big goal.
Why these timeframes? 9 minutes is enough to make a from-the-heart plan without too much thinking. 9 hours over nine days works out to spending an hour a day (yes, I’m sure you could do that math on your own) of focused effort. 9 days is enough time to see things start to happen.
Give it a try. Decide on the biggest goal you have. Set a timer for 9 minutes, and then spend that time deciding what you plan on working on for the next 9 days. Then spend 9 hours (minimum of 15 minutes a day, but you can go longer) total over the next 9 days working on it. In order to make the most progress, you must plan your 9 hours as uninterrupted time so that you can really get into the flow.
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Femme Fatale over 50 