Journal Prompts

And instead be perfectly you? What do you say and do? How do you showContinue reading “What happens when you stop trying to be perfect…”

Make a list of all the ways that you want to feel. Do you wantContinue reading “How do you want to feel?”

In other words, where do you have conflicting desires or stories? Do you want moreContinue reading “In what areas of your life are you fighting yourself?”

That you secretly love about yourself? What are your quirks? What are your superpowers? It’sContinue reading “What do people think is weird about you…”

Do you remember being a child? The possibilities for what you could do were endless…Continue reading “If you didn’t have any stories about what is possible, what would you do?”

The world can be cruel. People can be very quick to point out our faults.Continue reading “Why are you so amazing?”

This is a fun one to play with. It’s really a different version of whatContinue reading “If you could snap your fingers and change one thing in your life, what would it be?”

The only thing wrong with you is that you think there is something wrong withContinue reading “How would it feel if there were nothing wrong with you?”

Have you ever sat down and thought about your priorities? I recommend that you do.Continue reading “What are your top three priorities?”

I’m sure you could come up with a laundry list of things you’re good atContinue reading “What are you exceptional at doing?”

Where do our rules about what we can do and what we should do comeContinue reading “If you weren’t following the “rules” about what what you can and should do, what would you do?”

How often does “I don’t know how!” hold you back? But what if we don’tContinue reading “If the how was not your responsibility, what would you be doing right now?”

Hint: the answer isn’t that you’d just sit around binge-watching whatever it is people watchContinue reading “If no matter what you did no one would get upset with you, what would you be doing today?”

Go crazy. I mean it. Think of the most outrageous things that could happen. LikeContinue reading “How many ways can you come up with that your desires could come true?”

Here is where we dive deep into being a good mom/wife/girlfriend/daughter/woman. What are you doingContinue reading “What are you doing out of obligation instead of desire?”

Are your “weaknesses” really strengths in disguise? What if you’re not lazy, but efficient? WhatContinue reading “What if your “weaknesses” are your greatest strengths in disguise?”

What does it feel like to know that you are enough. (And you totally are.Continue reading “What if you are enough, just as you are?”

Describe how you will think, feel, and act when you have everything you want. HowContinue reading “Describe the woman who has everything you desire.”

What haven’t you forgiven yourself for? What haven’t you forgiven others for? And how muchContinue reading “What haven’t you forgiven?”

We are worth because we are. Said another way, God don’t make no junk. YouContinue reading “Where are you driven by your ego?”

Now that we’ve looked at what we want, it’s time to figure out why we’reContinue reading “What’s holding you back?”

After digging deep into the memories that really bother you, it’s time to take aContinue reading “What memories really inspire you?”

Today we dive into the memories (stories) that really bother you. For me, the memoriesContinue reading “What memories really bother you?”

Now that you’ve admitted what you really want (not just the stuff that society orContinue reading “What’s stopping you?”

Digging deeper – that’s what these journal prompts are about. I am going to putContinue reading “What do you REALLY want?”

My journal prompt for today is “What am I afraid of?” I realized that oneContinue reading “What are you afraid of?”

I have long resisted actually writing down what it is that I want. When IContinue reading “What do you want?”