
Become the woman you secretly desire to be…
- What can you accomplish in the next 9 days?9 minutes 9 hours 9 days That’s my formula. I spend 9 minutes planning howContinue reading “What can you accomplish in the next 9 days?”
- The Femme Fatale QuizPlease check out the journal prompts or any other section of the site that catchesContinue reading “The Femme Fatale Quiz”
- What do you REALLY want?Digging deeper – that’s what these journal prompts are about. I am going to putContinue reading “What do you REALLY want?”
- What do you want?I have long resisted actually writing down what it is that I want. When IContinue reading “What do you want?”
- Trapped emotions = trapped fat?Recently, I’ve been working a lot on releasing trapped emotions. To do this, I’ve beenContinue reading “Trapped emotions = trapped fat?”
- Suppressed emotionsIn a recent post, I discussed the mindbody theory and how suppressed emotions such asContinue reading “Suppressed emotions”
- UnicornDoes this resonate with you? Please comment below or contact me directly if you’d likeContinue reading “Unicorn”
- I want to be prettyIt’s strange, the things I remember sometimes. Today, I was thinking about what I wantedContinue reading “I want to be pretty”
- Perfect is boring. Be interesting, instead.You can be perfect or interesting. True perfection is impossible. Therefore, you MUST be interesting.Continue reading “Perfect is boring. Be interesting, instead.”
- Shame is like a virusSo, feelings. I’m talking about the ones we don’t like – anger, guilt, sadness, fearContinue reading “Shame is like a virus”
- Self-Esteem“Self-esteem is the disposition to experience oneself as being competent to cope with the basicContinue reading “Self-Esteem”
- When the desire to please runs up against the inability to do soSo, our internet was down most of the week, and since I do most ofContinue reading “When the desire to please runs up against the inability to do so”
- Shania Twain – Femme Fatale
- Creating a MiracleFrom the Inspire Nation Show (inspirenationshow.com) and Mitch Horowitz – the 10 Day Miracle Challenge.Continue reading “Creating a Miracle”
- No more “to-do” listsI love lists. I make a must-have list when I go shopping. Since the inventionContinue reading “No more “to-do” lists”
- The Only How-To Guide You’ll Ever RequireMy how-to do everything: with complete focus and joy. Or dedication and love. If IContinue reading “The Only How-To Guide You’ll Ever Require”
- Right now, I am at my best when…What’s on your at-my-best-list? Please comment below, or schedule a time for us to developContinue reading “Right now, I am at my best when…”
- Survive or Thrive, Part 4: “I DESIRE That!”To survive or to thrive… that is the question. As long as you are concentratingContinue reading “Survive or Thrive, Part 4: “I DESIRE That!””
- Survive or Thrive, Part 3: “I WANT That!”To survive or to thrive… that is the question. As long as you are concentratingContinue reading “Survive or Thrive, Part 3: “I WANT That!””
- Survive or Thrive, Part 2: “I REQUIRE That!”To survive or to thrive… that is the question. As long as you are concentratingContinue reading “Survive or Thrive, Part 2: “I REQUIRE That!””
- Survive or Thrive, Part 1: “I NEED That!”To survive or to thrive… that is the question. As long as you are concentratingContinue reading “Survive or Thrive, Part 1: “I NEED That!””