Why are you so amazing?

The world can be cruel. People can be very quick to point out our faults. (Not that we need them to.) If that weren’t enough, we tend to be our own harshest critics. Today’s prompt is to go the other way. List all the ways you are amazing. Remember, this is your journal, so noContinue reading “Why are you so amazing?”

Describe the woman who has everything you desire.

Describe how you will think, feel, and act when you have everything you want. How do you dress? What do you spend on? What do your relationships look like? How do you move in the world? What is one way you can start bring this woman right now, today? Do it. It doesn’t have toContinue reading “Describe the woman who has everything you desire.”

Self-Esteem

“Self-esteem is the disposition to experience oneself as being competent to cope with the basic challenges of life, and as being worthy of happiness. Thus, it consists of two components: (1) self-efficacy – confidence in one’s ability to think, learn, choose, and make appropriate decisions; and (2) self-respect – confidence that love, friendship, achievement, successContinue reading “Self-Esteem”