Recently, I’ve been working a lot on releasing trapped emotions. To do this, I’ve been using my own method, which is a combination of The Emotion Code methodology plus reflexology. And I’ve been feeling (and acting) much more like the old me. One side effect I’ve noticed is that the excess fat I’ve been carryingContinue reading “Trapped emotions = trapped fat?”
Tag Archives: mindbody
Suppressed emotions
In a recent post, I discussed the mindbody theory and how suppressed emotions such as rage or guilt can affect a person physically and cause pain and other socially acceptable maladies. I also spoke about how just reading the book was helping with some pain I’ve been dealing with for, in some cases, years. WhileContinue reading “Suppressed emotions”
Femme Fatale over 50 